Looking for a new sport? Tennis is a thrilling full-body workout that’s more accessible than you think, even if you’ve never picked up a racket in your life My titaroaring21, who introduced me to the sport, always told me that tennis was a fantastic

The first time I approached the weight room at my local gym, over a decade ago8k8, I froze with fear in the doorway. The maze of complicated-looking equipment — and the crowd of people who already knew what they were doing — were immediately intimid